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A tremendous enhancement has been the completion of a weight room just off the Coliseum floor, where Mountaineer student-athletes can take advantage of the last in high-tech equipment to gain a total body workout. Housed in the 3,000 square feet of workout room is a full range Hammer strength and Bodymaster equipment, as well as Stairmaster and other machines for aerobic and cardiovascular training.
Athletic excellence and strength and conditioning go hand-in-hand at West Virginia University. Long regarded as one of the nation=s finest strength programs, the strength and conditioning coaches at WVU ensure that all student-athletes are kept at the peak of their total fitness capabilities.
To keep athletes in tip-top condition, West Virginia offers a variety of training areas and a vast array of strength programs.
Equipped with excellent amenities and staffed by some of the finest strength coaches in the nation, athletes who come to West Virginia know that they are in good hands when it comes to fitness.
The Coliseum weight rooms gives the Mountaineer student-athletes a complete and convienent location for this important area of training.
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